Put Chai Ko

Common serving sizes
Cals
142
Fat
0.31 g
Carbs
31.95 g
Prot
2.88 g
There are 142 calories in 1 serving of Put Chai Ko.
Nutrition Facts
Serving Size
1 serving (70 g)
per serve
% RI*
Energy
592 kj
7%
142 kcal
Fat
0.31g
0%
Saturated Fat
0.087g
0%
Monounsaturated Fat
0.08g
Polyunsaturated Fat
0.069g
Carbohydrates
31.95g
12%
Sugar
11.63g
13%
Fibre
1.6g
Protein
2.88g
6%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
169mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 29 Oct 20 12:50 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Snacks

See also