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Puffed Wheat Presweetened with Sugar
Puffed Wheat Presweetened with Sugar
Common serving sizes
1 cup
1 serving (38 g)
100 g
Cals
149
Fat
0.62 g
Carbs
34.18 g
Prot
2.26 g
There are 149 calories in 1 cup of Puffed Wheat Presweetened with Sugar.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
623 kj
7%
149 kcal
Fat
0.62g
1%
Saturated Fat
0.095g
0%
Monounsaturated Fat
0.209g
Polyunsaturated Fat
0.276g
Carbohydrates
34.18g
13%
Sugar
20.88g
23%
Fibre
0.7g
Protein
2.26g
5%
Salt
0.16g
3%
Cholesterol
0mg
Potassium
52mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup
149
1 serving
(38 g)
149
100 g
392
Related types of Cereal
Puffed Rice Cereal (Fortified)
Bran Flakes
Cereal
Corn Flakes
Chocolate Flavoured Rings Cereal (Presweetened)
Shredded Wheat Cereal (Presweetened)
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See also
Puffed Wheat Cereal (Presweetened)
Puffed Wheat Cereal Presweetened
Puffed Wheat Cereal (Fortified)
Puffed Rice Cereal with Cocoa (Presweetened)
Puffed Rice Cereal Fruit Flavoured (Presweetened)
View More
United Kingdom