Puffed Wheat Presweetened with Sugar

Common serving sizes
Cals
149
Fat
0.62 g
Carbs
34.18 g
Prot
2.26 g
There are 149 calories in 1 serving of Puffed Wheat Presweetened with Sugar.
Nutrition Facts
Serving Size
1 serving (38 g)
per serve
% RI*
Energy
623 kj
7%
149 kcal
Fat
0.62g
1%
Saturated Fat
0.095g
0%
Monounsaturated Fat
0.209g
Polyunsaturated Fat
0.276g
Carbohydrates
34.18g
13%
Sugar
20.88g
23%
Fibre
0.7g
Protein
2.26g
5%
Salt
0.16g
3%
Cholesterol
0mg
Potassium
52mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Cereal

See also