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Puffed Corn and Oat Flour Cereal (Presweetened)
Puffed Corn and Oat Flour Cereal (Presweetened)
Common serving sizes
1.333 cups
100 g
Cals
395
Fat
2.1 g
Carbs
88.9 g
Prot
5.2 g
There are 395 calories in 100 grams of Puffed Corn and Oat Flour Cereal (Presweetened).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1653 kj
20%
395 kcal
Fat
2.1g
3%
Saturated Fat
0.6g
3%
Monounsaturated Fat
0.49g
Polyunsaturated Fat
0.69g
Carbohydrates
88.9g
34%
Sugar
38.3g
43%
Fibre
2.5g
Protein
5.2g
10%
Salt
1.86g
31%
Cholesterol
0mg
Potassium
120mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1.333 cups
115
100 g
395
Related types of Cereal
Corn Flakes
Chocolate Flavoured Rings Cereal (Presweetened)
Cereal
Puffed Rice Cereal (Fortified)
Shredded Wheat Cereal (Presweetened)
Bran Flakes
View More Cereal Nutritional Info
See also
Puffed Wheat Cereal (Presweetened)
Puffed Corn and Oat Cereal
Corn Puffed Oats Cereal (with Marshmallows, Presweetened)
Puffed Wheat Cereal Presweetened
Puffed Rice Cereal with Cocoa (Presweetened)
View More
United Kingdom