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Puchero
Puchero
Common serving sizes
100 g
1 cup
1 serving (250 g)
Cals
115
Fat
4.7 g
Carbs
10.35 g
Prot
7.86 g
There are 115 calories in 100 grams of Puchero.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
480 kj
6%
115 kcal
Fat
4.7g
7%
Saturated Fat
1.276g
6%
Monounsaturated Fat
2.084g
Polyunsaturated Fat
0.877g
Carbohydrates
10.35g
4%
Sugar
2.17g
2%
Fibre
2.3g
Protein
7.86g
16%
Salt
0.51g
9%
Cholesterol
19mg
Potassium
250mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 02:54 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
115
1 cup
287
1 serving
(250 g)
287
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See also
View More
United Kingdom