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Prunes (Low-Moisture, Uncooked)
Prunes (Low-Moisture, Uncooked)
Common serving sizes
100 g
1 cup
Cals
447
Fat
0.96 g
Carbs
117.57 g
Prot
4.88 g
There are 447 calories in 1 cup of Prunes (Low-Moisture, Uncooked).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1872 kj
22%
447 kcal
Fat
0.96g
1%
Saturated Fat
0.078g
0%
Monounsaturated Fat
0.638g
Polyunsaturated Fat
0.21g
Carbohydrates
117.57g
45%
Sugar
-
Protein
4.88g
10%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
1397mg
70%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
339
1 cup
447
Related types of Prunes
Prunes (Low-Moisture, Stewed)
Cooked Dried Prune
Cooked Dried Prune with Sugar
Dried Prune
Prune Juice
Prunes (Solids and Liquids, Heavy Syrup Pack, Canned)
View More Prunes Nutritional Info
Related types of Fruit
Apples
Raspberries
Oranges
Bananas
Strawberries
Peaches
View More Fruit Nutritional Info
See also
Dried Prunes (Sulfured, Uncooked)
Apricots (Low Moisture, Stewed)
Apples (Low Moisture, Stewed)
Peaches (Low-Moisture, Stewed)
Mozzarella Cheese (Whole Milk, Low Moisture)
View More
United Kingdom