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Prunes (Low-Moisture, Stewed)
Prunes (Low-Moisture, Stewed)
Common serving sizes
100 g
1 cup
Cals
316
Fat
0.67 g
Carbs
83.16 g
Prot
3.44 g
There are 316 calories in 1 cup of Prunes (Low-Moisture, Stewed).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1324 kj
16%
316 kcal
Fat
0.67g
1%
Saturated Fat
0.056g
0%
Monounsaturated Fat
0.451g
Polyunsaturated Fat
0.148g
Carbohydrates
83.16g
32%
Sugar
-
Protein
3.44g
7%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
988mg
49%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
113
1 cup
316
Related types of Prunes
Prunes (Solids and Liquids, Heavy Syrup Pack, Canned)
Prune Juice
Cooked Dried Prune
Cooked Dried Prune with Sugar
Dried Prune
View More Prunes Nutritional Info
Related types of Fruit
Oranges
Apples
Bananas
Strawberries
Peaches
Raspberries
View More Fruit Nutritional Info
See also
Prunes (Low-Moisture, Uncooked)
Apricots (Low Moisture, Stewed)
Apples (Low Moisture, Stewed)
Peaches (Low-Moisture, Stewed)
Dried Prunes (without Added Sugar, Stewed)
View More
United Kingdom