Prunes (Low-Moisture, Stewed)

Common serving sizes
Cals
316
Fat
0.67 g
Carbs
83.16 g
Prot
3.44 g
There are 316 calories in 1 cup of Prunes (Low-Moisture, Stewed).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1324 kj
16%
316 kcal
Fat
0.67g
1%
Saturated Fat
0.056g
0%
Monounsaturated Fat
0.451g
Polyunsaturated Fat
0.148g
Carbohydrates
83.16g
32%
Sugar
-
Protein
3.44g
7%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
988mg
49%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Prunes

Related types of Fruit

See also