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Protein Smoothie

Common serving sizes

Cals

150

Fat

4.39 g

Carbs

13.44 g

Prot

16.12 g

There are 150 calories in 100 ml of Protein Smoothie.

Nutrition Facts

Serving Size

100 ml

Energy

628 kj

8%

150 kcal

Fat

4.39g

6%

Saturated Fat

0.587g

3%

Monounsaturated Fat

0.707g

Polyunsaturated Fat

2.667g

Carbohydrates

13.44g

5%

Sugar

4.73g

5%

Fibre

2.5g

Protein

16.12g

32%

Salt

0.09g

2%

Cholesterol

1mg

Potassium

529mg

26%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	27 Aug 20 08:30 PM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
100 g	144
100 ml	150
1 serving 123 g)	177
1 cup	355

Related types of Nutrition Drinks

High Protein Ready-to-Drink Meal Supplement or Replacement (with Milk)

Fruit Flavoured Sports Drink (Low Calorie)

Ready-to-Drink Meal Supplement or Replacement

Fruit Flavoured Sports Drink

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Related types of Beverages

Cola Soda (with Caffeine)

View More Beverages Nutritional Info

See also

Blueberry Smoothie

Upbeat Dairy Protein Smoothie

Crussh Almond Butter Protein Super Smoothie

Soy Protein Concentrate (Crude, Protein Basis, Produced By Acid Wash)

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