Protein Smoothie

Common serving sizes
Cals
177
Fat
5.19 g
Carbs
15.87 g
Prot
19.03 g
There are 177 calories in 1 serving 123 gram) of Protein Smoothie.
Nutrition Facts
Serving Size
1 serving 123 g)
per serve
% RI*
Energy
742 kj
9%
177 kcal
Fat
5.19g
7%
Saturated Fat
0.693g
3%
Monounsaturated Fat
0.835g
Polyunsaturated Fat
3.15g
Carbohydrates
15.87g
6%
Sugar
5.59g
6%
Fibre
3g
Protein
19.03g
38%
Salt
0.11g
2%
Cholesterol
1mg
Potassium
625mg
31%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 27 Aug 20 08:30 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

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See also