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Potato Puffs
Potato Puffs
Common serving sizes
1 tater tot
1 10 puffs serving
100 g
1 cup
1 serving (128 g)
Cals
15
Fat
0.68 g
Carbs
2.19 g
Prot
0.16 g
There are 15 calories in 1 tater tot of Potato Puffs.
Nutrition Facts
Serving Size
1 tater tot
per serve
% RI*
Energy
63 kj
1%
15 kcal
Fat
0.68g
1%
Saturated Fat
0.144g
1%
Monounsaturated Fat
0.475g
Polyunsaturated Fat
0.035g
Carbohydrates
2.19g
1%
Sugar
0.02g
0%
Fibre
0.2g
Protein
0.16g
0%
Salt
0.10g
2%
Cholesterol
0mg
Potassium
25mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tater tot
15
1 10 puffs serving
150
100 g
190
1 cup
243
1 serving
(128 g)
243
Related types of Snacks
Trail Mix
Crackers
Leather Fruit Bars
Pretzels
Potato Chips
View More Snacks Nutritional Info
See also
Potato Puffs (Frozen)
Cheese Filled Potato Puffs
Cream Puffs (Includes Eclair)
Cream Puffs (with Custard Filling)
Potato Pancakes
View More
United Kingdom