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Potato Puffs
Potato Puffs
Common serving sizes
1 tater tot
1 10 puffs serving
100 g
1 cup
1 serving (128 g)
Cals
150
Fat
6.81 g
Carbs
21.92 g
Prot
1.62 g
There are 150 calories in 1 10 puffs serving of Potato Puffs.
Nutrition Facts
Serving Size
1 10 puffs serving
per serve
% RI*
Energy
628 kj
8%
150 kcal
Fat
6.81g
10%
Saturated Fat
1.436g
7%
Monounsaturated Fat
4.749g
Polyunsaturated Fat
0.352g
Carbohydrates
21.92g
8%
Sugar
0.2g
0%
Fibre
2g
Protein
1.62g
3%
Salt
0.95g
16%
Cholesterol
0mg
Potassium
246mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tater tot
15
1 10 puffs serving
150
100 g
190
1 cup
243
1 serving
(128 g)
243
Related types of Snacks
Potato Chips
Leather Fruit Bars
Trail Mix
Pretzels
Crackers
View More Snacks Nutritional Info
See also
Potato Puffs (Frozen)
Cheese Filled Potato Puffs
Cream Puffs (Includes Eclair)
Cream Puffs (with Custard Filling)
Potato Pancakes
View More
United Kingdom