Pork Chop

Common serving sizes
Cals
212
Fat
12.38 g
Carbs
0 g
Prot
23.72 g
There are 212 calories in 1 serving of Pork Chop.
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
% RI*
Energy
889 kj
11%
212 kcal
Fat
12.38g
18%
Saturated Fat
4.591g
23%
Monounsaturated Fat
5.424g
Polyunsaturated Fat
1.201g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
23.72g
47%
Salt
0.82g
14%
Cholesterol
71mg
Potassium
343mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

See also