Pork Chop

Common serving sizes
Cals
318
Fat
18.5 g
Carbs
0 g
Prot
35.45 g
There are 318 calories in 1 large Pork Chop.
Nutrition Facts
Serving Size
1 large (225 g, with bone, raw) (yield after cooking, bone removed)
per serve
% RI*
Energy
1328 kj
16%
318 kcal
Fat
18.5g
26%
Saturated Fat
6.86g
34%
Monounsaturated Fat
8.104g
Polyunsaturated Fat
1.795g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
35.45g
71%
Salt
1.22g
20%
Cholesterol
105mg
Potassium
513mg
26%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

See also