Pork Chop

Common serving sizes
Cals
71
Fat
4.13 g
Carbs
0 g
Prot
7.91 g
There are 71 calories in 1 ounce, boneless, cooked Pork Chop.
Nutrition Facts
Serving Size
1 oz, boneless, cooked
per serve
% RI*
Energy
297 kj
4%
71 kcal
Fat
4.13g
6%
Saturated Fat
1.531g
8%
Monounsaturated Fat
1.809g
Polyunsaturated Fat
0.401g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
7.91g
16%
Salt
0.27g
5%
Cholesterol
24mg
Potassium
115mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

See also