Pomegranates

Common serving sizes
Cals
7
Fat
0.03 g
Carbs
1.72 g
Prot
0.1 g
There are 7 calories in 10 grams of Pomegranates.
Nutrition Facts
Serving Size
10 g
per serve
% RI*
Energy
28 kj
0%
7 kcal
Fat
0.03g
0%
Saturated Fat
0.004g
0%
Monounsaturated Fat
0.005g
Polyunsaturated Fat
0.006g
Carbohydrates
1.72g
1%
Sugar
1.66g
2%
Fibre
0.1g
Protein
0.1g
0%
Salt
0g
0%
Cholesterol
0mg
Potassium
26mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Fruit

See also