Plums (Solids and Liquids, Light Syrup Pack, Canned)

Common serving sizes
Cals
159
Fat
0.25 g
Carbs
41.03 g
Prot
0.93 g
There are 159 calories in 1 cup of pitted Plums (Solids and Liquids, Light Syrup Pack, Canned).
Nutrition Facts
Serving Size
1 cup of pitted
per serve
% RI*
Energy
664 kj
8%
159 kcal
Fat
0.25g
0%
Saturated Fat
0.02g
0%
Monounsaturated Fat
0.174g
Polyunsaturated Fat
0.058g
Carbohydrates
41.03g
16%
Sugar
38.68g
43%
Fibre
2.3g
Protein
0.93g
2%
Salt
0.12g
2%
Cholesterol
0mg
Potassium
234mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Plums

Related types of Fruit

See also