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Plums (Solids and Liquids, Juice Pack, Canned)
Plums (Solids and Liquids, Juice Pack, Canned)
Common serving sizes
1 plum with liquid
100 g
1 cup of pitted
Cals
27
Fat
0.01 g
Carbs
6.97 g
Prot
0.23 g
There are 27 calories in 1 Plum (Solids and Liquids, Juice Pack, Canned).
Nutrition Facts
Serving Size
1 plum with liquid
per serve
% RI*
Energy
112 kj
1%
27 kcal
Fat
0.01g
0%
Saturated Fat
0.001g
0%
Monounsaturated Fat
0.006g
Polyunsaturated Fat
0.002g
Carbohydrates
6.97g
3%
Sugar
6.54g
7%
Fibre
0.4g
Protein
0.23g
0%
Salt
0g
0%
Cholesterol
0mg
Potassium
71mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 plum with liquid
27
100 g
58
1 cup of pitted
146
Related types of Plums
Plums (Solids and Liquids, Light Syrup Pack, Canned)
Plums (Solids and Liquids, Heavy Syrup Pack, Canned)
Plums (Solids and Liquids, Water Pack, Canned)
Plums
Dried Prune
View More Plums Nutritional Info
Related types of Fruit
Bananas
Oranges
Strawberries
Peaches
Apples
Raspberries
View More Fruit Nutritional Info
See also
Pineapple (Solids and Liquids, Juice Pack, Canned)
Peaches (Solids and Liquids, Juice Pack, Canned)
Pears (Solids and Liquids, Juice Pack, Canned)
Grapefruit (Solids and Liquids, Juice Pack, Canned)
Plums (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
View More
United Kingdom