Plums (Solids and Liquids, Juice Pack, Canned)

Common serving sizes
Cals
146
Fat
0.05 g
Carbs
38.18 g
Prot
1.29 g
There are 146 calories in 1 cup of pitted Plums (Solids and Liquids, Juice Pack, Canned).
Nutrition Facts
Serving Size
1 cup of pitted
per serve
% RI*
Energy
612 kj
7%
146 kcal
Fat
0.05g
0%
Saturated Fat
0.005g
0%
Monounsaturated Fat
0.035g
Polyunsaturated Fat
0.013g
Carbohydrates
38.18g
15%
Sugar
35.83g
40%
Fibre
2.3g
Protein
1.29g
3%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
388mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Plums

Related types of Fruit

See also