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Plums (Solids and Liquids, Heavy Syrup Pack, Canned)
Plums (Solids and Liquids, Heavy Syrup Pack, Canned)
Common serving sizes
1 plum with liquid
100 g
1 cup of pitted
Cals
89
Fat
0.1 g
Carbs
23.24 g
Prot
0.36 g
There are 89 calories in 100 grams of Plums (Solids and Liquids, Heavy Syrup Pack, Canned).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
372 kj
4%
89 kcal
Fat
0.1g
0%
Saturated Fat
0.008g
0%
Monounsaturated Fat
0.066g
Polyunsaturated Fat
0.022g
Carbohydrates
23.24g
9%
Sugar
22.31g
25%
Fibre
0.9g
Protein
0.36g
1%
Salt
0.05g
1%
Cholesterol
0mg
Potassium
91mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 plum with liquid
41
100 g
89
1 cup of pitted
230
Related types of Plums
Plums (Solids and Liquids, Juice Pack, Canned)
Plums (Solids and Liquids, Water Pack, Canned)
Plums (Solids and Liquids, Light Syrup Pack, Canned)
Plums
Dried Prune
View More Plums Nutritional Info
Related types of Fruit
Oranges
Bananas
Raspberries
Peaches
Apples
Strawberries
View More Fruit Nutritional Info
See also
Plums (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Peaches (Solids and Liquids, Heavy Syrup Pack, Canned)
Raspberries (Solids and Liquids, Heavy Syrup Pack, Canned)
Sweet Cherries (Solids and Liquids, Heavy Syrup Pack, Canned)
Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
View More
United Kingdom