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Pineapple Unsweetened in Water Pack (Cooked or Canned)
Pineapple Unsweetened in Water Pack (Cooked or Canned)
Common serving sizes
1 chunk with liquid
1 slice or ring (8 cm dia) with liquid
100 g
1 serving (123 g)
1 cup of crushed, sliced, or chunks
Cals
79
Fat
0.22 g
Carbs
20.42 g
Prot
1.06 g
There are 79 calories in 1 cup of crushed, sliced, or chunks Pineapple Unsweetened in Water Pack (Cooked or Canned).
Nutrition Facts
Serving Size
1 cup of crushed, sliced, or chunks
per serve
% RI*
Energy
329 kj
4%
79 kcal
Fat
0.22g
0%
Saturated Fat
0.015g
0%
Monounsaturated Fat
0.027g
Polyunsaturated Fat
0.076g
Carbohydrates
20.42g
8%
Sugar
18.45g
21%
Fibre
2g
Protein
1.06g
2%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
312mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 chunk with liquid
3
1 slice or ring
(8 cm dia) with liquid
15
100 g
32
1 serving
(123 g)
39
1 cup of crushed, sliced, or chunks
79
Related types of Fruit
Peaches
Oranges
Strawberries
Apples
Raspberries
Bananas
View More Fruit Nutritional Info
See also
Strawberries Unsweetened in Water Pack (Cooked or Canned)
Sweet Cherries Unsweetened in Water Pack (Cooked)
Peach Unsweetened in Water Pack (Cooked or Canned)
Fruit Cocktail Unsweetened in Water Pack (Cooked or Canned)
Pear Unsweetened in Water Pack (Cooked or Canned)
View More
United Kingdom