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Pineapple Unsweetened in Water Pack (Cooked or Canned)
Pineapple Unsweetened in Water Pack (Cooked or Canned)
Common serving sizes
1 chunk with liquid
1 slice or ring (8 cm dia) with liquid
100 g
1 serving (123 g)
1 cup of crushed, sliced, or chunks
Cals
39
Fat
0.11 g
Carbs
10.21 g
Prot
0.53 g
There are 39 calories in 1 serving of Pineapple Unsweetened in Water Pack (Cooked or Canned).
Nutrition Facts
Serving Size
1 serving (123 g)
per serve
% RI*
Energy
165 kj
2%
39 kcal
Fat
0.11g
0%
Saturated Fat
0.007g
0%
Monounsaturated Fat
0.014g
Polyunsaturated Fat
0.038g
Carbohydrates
10.21g
4%
Sugar
9.22g
10%
Fibre
1g
Protein
0.53g
1%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
156mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 chunk with liquid
3
1 slice or ring
(8 cm dia) with liquid
15
100 g
32
1 serving
(123 g)
39
1 cup of crushed, sliced, or chunks
79
Related types of Fruit
Oranges
Strawberries
Raspberries
Bananas
Apples
Peaches
View More Fruit Nutritional Info
See also
Strawberries Unsweetened in Water Pack (Cooked or Canned)
Sweet Cherries Unsweetened in Water Pack (Cooked)
Peach Unsweetened in Water Pack (Cooked or Canned)
Fruit Cocktail Unsweetened in Water Pack (Cooked or Canned)
Pear Unsweetened in Water Pack (Cooked or Canned)
View More
United Kingdom