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Pineapple in Light Syrup (Cooked or Canned)
Pineapple in Light Syrup (Cooked or Canned)
Common serving sizes
1 chunk with liquid
1 slice or ring (8 cm dia) with liquid
100 g
1 serving (126 g)
1 cup of crushed, sliced, or chunks
Cals
52
Fat
0.12 g
Carbs
13.45 g
Prot
0.36 g
There are 52 calories in 100 grams of Pineapple in Light Syrup (Cooked or Canned).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
218 kj
3%
52 kcal
Fat
0.12g
0%
Saturated Fat
0.009g
0%
Monounsaturated Fat
0.013g
Polyunsaturated Fat
0.04g
Carbohydrates
13.45g
5%
Sugar
12.65g
14%
Fibre
0.8g
Protein
0.36g
1%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
105mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 chunk with liquid
5
1 slice or ring
(8 cm dia) with liquid
25
100 g
52
1 serving
(126 g)
66
1 cup of crushed, sliced, or chunks
131
Related types of Fruit
Peaches
Bananas
Apples
Oranges
Strawberries
Raspberries
View More Fruit Nutritional Info
See also
Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
Apricot in Light Syrup (Cooked or Canned)
Tangerines (Mandarin Oranges, Light Syrup Pack, Canned)
Light Corn Syrup
Pineapple (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
View More
United Kingdom