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Pineapple in Light Syrup (Cooked or Canned)
Pineapple in Light Syrup (Cooked or Canned)
Common serving sizes
1 chunk with liquid
1 slice or ring (8 cm dia) with liquid
100 g
1 serving (126 g)
1 cup of crushed, sliced, or chunks
Cals
66
Fat
0.15 g
Carbs
16.95 g
Prot
0.45 g
There are 66 calories in 1 serving of Pineapple in Light Syrup (Cooked or Canned).
Nutrition Facts
Serving Size
1 serving (126 g)
per serve
% RI*
Energy
274 kj
3%
66 kcal
Fat
0.15g
0%
Saturated Fat
0.011g
0%
Monounsaturated Fat
0.016g
Polyunsaturated Fat
0.05g
Carbohydrates
16.95g
7%
Sugar
15.94g
18%
Fibre
1g
Protein
0.45g
1%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
132mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 chunk with liquid
5
1 slice or ring
(8 cm dia) with liquid
25
100 g
52
1 serving
(126 g)
66
1 cup of crushed, sliced, or chunks
131
Related types of Fruit
Strawberries
Oranges
Peaches
Raspberries
Bananas
Apples
View More Fruit Nutritional Info
See also
Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
Apricot in Light Syrup (Cooked or Canned)
Tangerines (Mandarin Oranges, Light Syrup Pack, Canned)
Light Corn Syrup
Pineapple (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
View More
United Kingdom