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Pineapple in Light Syrup (Cooked or Canned)
Pineapple in Light Syrup (Cooked or Canned)
Common serving sizes
1 chunk with liquid
1 slice or ring (8 cm dia) with liquid
100 g
1 serving (126 g)
1 cup of crushed, sliced, or chunks
Cals
131
Fat
0.3 g
Carbs
33.89 g
Prot
0.91 g
There are 131 calories in 1 cup of crushed, sliced, or chunks Pineapple in Light Syrup (Cooked or Canned).
Nutrition Facts
Serving Size
1 cup of crushed, sliced, or chunks
per serve
% RI*
Energy
548 kj
7%
131 kcal
Fat
0.3g
0%
Saturated Fat
0.023g
0%
Monounsaturated Fat
0.033g
Polyunsaturated Fat
0.101g
Carbohydrates
33.89g
13%
Sugar
31.88g
35%
Fibre
2g
Protein
0.91g
2%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
265mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 chunk with liquid
5
1 slice or ring
(8 cm dia) with liquid
25
100 g
52
1 serving
(126 g)
66
1 cup of crushed, sliced, or chunks
131
Related types of Fruit
Raspberries
Peaches
Apples
Oranges
Bananas
Strawberries
View More Fruit Nutritional Info
See also
Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
Apricot in Light Syrup (Cooked or Canned)
Tangerines (Mandarin Oranges, Light Syrup Pack, Canned)
Light Corn Syrup
Pineapple (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
View More
United Kingdom