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Pierogi
Pierogi
Common serving sizes
1 pierogi
100 g
1 serving (150 g)
Cals
191
Fat
5.4 g
Carbs
28.58 g
Prot
6.41 g
There are 191 calories in 100 grams of Pierogi.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
799 kj
10%
191 kcal
Fat
5.4g
8%
Saturated Fat
1.746g
9%
Monounsaturated Fat
2.1g
Polyunsaturated Fat
1.019g
Carbohydrates
28.58g
11%
Sugar
1.46g
2%
Fibre
1.3g
Protein
6.41g
13%
Salt
0.81g
14%
Cholesterol
56mg
Potassium
169mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 08:52 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 pierogi
95
100 g
191
1 serving
(150 g)
286
Related types of Dumplings
Meat Filled Dumpling
Potato or Cheese Filled Dumpling
Wonton (Meat Filled Fried Won Ton)
Pot Sticker
Steamed Dumpling (Filled with Meat Poultry or Seafood)
Plain Dumpling
View More Dumplings Nutritional Info
See also
Virtu Pierogi Ruskie
U Jedrusia Pierogi z Mięsem
Virtu Pierogi Z Kapusta I Grzybami
Kuljanka Pierogi with Quark and Potato
U Jedrusia Pierogi Z Kapusta I Grzybami
View More
United Kingdom