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Pierogi
Pierogi
Common serving sizes
1 pierogi
100 g
1 serving (150 g)
Cals
286
Fat
8.11 g
Carbs
42.87 g
Prot
9.62 g
There are 286 calories in 1 serving of Pierogi.
Nutrition Facts
Serving Size
1 serving (150 g)
per serve
% RI*
Energy
1198 kj
14%
286 kcal
Fat
8.11g
12%
Saturated Fat
2.619g
13%
Monounsaturated Fat
3.15g
Polyunsaturated Fat
1.528g
Carbohydrates
42.87g
16%
Sugar
2.18g
2%
Fibre
2g
Protein
9.62g
19%
Salt
1.22g
20%
Cholesterol
84mg
Potassium
253mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 08:52 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 pierogi
95
100 g
191
1 serving
(150 g)
286
Related types of Dumplings
Steamed Dumpling (Filled with Meat Poultry or Seafood)
Potato or Cheese Filled Dumpling
Meat Filled Dumpling
Plain Dumpling
Pot Sticker
Wonton (Meat Filled Fried Won Ton)
View More Dumplings Nutritional Info
See also
Virtu Pierogi Ruskie
U Jedrusia Pierogi z Mięsem
Virtu Pierogi Z Kapusta I Grzybami
Kuljanka Pierogi with Quark and Potato
U Jedrusia Pierogi Z Kapusta I Grzybami
View More
United Kingdom