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Pierogi
Pierogi
Common serving sizes
1 pierogi
100 g
1 serving (150 g)
Cals
95
Fat
2.7 g
Carbs
14.29 g
Prot
3.21 g
There are 95 calories in 1 pierogi of Pierogi.
Nutrition Facts
Serving Size
1 pierogi
per serve
% RI*
Energy
399 kj
5%
95 kcal
Fat
2.7g
4%
Saturated Fat
0.873g
4%
Monounsaturated Fat
1.05g
Polyunsaturated Fat
0.509g
Carbohydrates
14.29g
5%
Sugar
0.73g
1%
Fibre
0.7g
Protein
3.21g
6%
Salt
0.40g
7%
Cholesterol
28mg
Potassium
84mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 08:52 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 pierogi
95
100 g
191
1 serving
(150 g)
286
Related types of Dumplings
Steamed Dumpling (Filled with Meat Poultry or Seafood)
Plain Dumpling
Potato or Cheese Filled Dumpling
Wonton (Meat Filled Fried Won Ton)
Pot Sticker
Meat Filled Dumpling
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See also
Virtu Pierogi Ruskie
U Jedrusia Pierogi z Mięsem
Virtu Pierogi Z Kapusta I Grzybami
Kuljanka Pierogi with Quark and Potato
U Jedrusia Pierogi Z Kapusta I Grzybami
View More
United Kingdom