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Phyllo Dough
Phyllo Dough
Common serving sizes
1 sheet
100 g
Cals
299
Fat
6 g
Carbs
52.6 g
Prot
7.1 g
There are 299 calories in 100 grams of Phyllo Dough.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1251 kj
15%
299 kcal
Fat
6g
9%
Saturated Fat
1.47g
7%
Monounsaturated Fat
3.149g
Polyunsaturated Fat
0.923g
Carbohydrates
52.6g
20%
Sugar
0.18g
0%
Fibre
1.9g
Protein
7.1g
14%
Salt
1.21g
20%
Cholesterol
0mg
Potassium
74mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 sheet
57
100 g
299
Related types of Pastries
Cinnamon Danish Pastry
Danish Pastry
Puff Pastry
Breakfast Pastry
Danish Pastry with Fruit
Cheese Danish Pastry
View More Pastries Nutritional Info
See also
Spanakopita
Baklava
Cheese-Filled Pastry
Sugar Biscuits Dough
Chocolate Chip Biscuit Dough
View More
United Kingdom