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Peas and Onions (Frozen)
Peas and Onions (Frozen)
Common serving sizes
1/2 cup
100 g
1 package (285 g)
1 lb
Cals
318
Fat
1.45 g
Carbs
61.28 g
Prot
18.05 g
There are 318 calories in 1 pound of Peas and Onions (Frozen).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
1329 kj
16%
318 kcal
Fat
1.45g
2%
Saturated Fat
0.259g
1%
Monounsaturated Fat
0.141g
Polyunsaturated Fat
0.671g
Carbohydrates
61.28g
24%
Sugar
-
Fibre
15.9g
Protein
18.05g
36%
Salt
0.69g
12%
Cholesterol
0mg
Potassium
921mg
46%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1/2 cup
48
100 g
70
1 package
(285 g)
199
1 lb
318
Related types of Onions
Young Green Onions
Sweet Onions
Red Onions
Young Green Onions (Tops Only)
Onions
Spring Onions
View More Onions Nutritional Info
Related types of Peas
Snow or Sugar Snap Peas
Green Peas
Green Peas (Frozen)
Cooked Green Peas (Canned)
Split Peas (Mature Seeds)
Low Sodium Green Peas (Canned)
View More Peas Nutritional Info
Other related foods
Vegetables
See also
Onions (Chopped, Frozen)
Onions (Whole, Frozen)
Peas and Carrots (Frozen)
Cooked Peas and Onions
Peas and Onions (Solids and Liquids, Canned)
View More
United Kingdom