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Peas and Onions (Frozen)
Peas and Onions (Frozen)
Common serving sizes
1/2 cup
100 g
1 package (285 g)
1 lb
Cals
199
Fat
0.91 g
Carbs
38.37 g
Prot
11.3 g
There are 199 calories in 1 package of Peas and Onions (Frozen).
Nutrition Facts
Serving Size
1 package (285 g)
per serve
% RI*
Energy
832 kj
10%
199 kcal
Fat
0.91g
1%
Saturated Fat
0.162g
1%
Monounsaturated Fat
0.088g
Polyunsaturated Fat
0.42g
Carbohydrates
38.37g
15%
Sugar
-
Fibre
9.9g
Protein
11.3g
23%
Salt
0.43g
7%
Cholesterol
0mg
Potassium
577mg
29%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1/2 cup
48
100 g
70
1 package
(285 g)
199
1 lb
318
Related types of Onions
Spring Onions
Young Green Onions
Young Green Onions (Tops Only)
Red Onions
Sweet Onions
Onions
View More Onions Nutritional Info
Related types of Peas
Low Sodium Green Peas (Canned)
Cooked Green Peas (Canned)
Split Peas (Mature Seeds)
Snow or Sugar Snap Peas
Green Peas (Frozen)
Green Peas
View More Peas Nutritional Info
Other related foods
Vegetables
See also
Onions (Chopped, Frozen)
Onions (Whole, Frozen)
Peas and Carrots (Frozen)
Cooked Peas and Onions
Peas and Onions (Solids and Liquids, Canned)
View More
United Kingdom