Pears

Common serving sizes
Cals
289
Fat
0.6 g
Carbs
76.99 g
Prot
1.89 g
There are 289 calories in 3 medium Pears.
Nutrition Facts
Serving Size
3 medium (approx 2-1/2 per 450 g)
per serve
% RI*
Energy
1209 kj
14%
289 kcal
Fat
0.6g
1%
Saturated Fat
0.03g
0%
Monounsaturated Fat
0.129g
Polyunsaturated Fat
0.144g
Carbohydrates
76.99g
30%
Sugar
48.8g
54%
Fibre
15.4g
Protein
1.89g
4%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
593mg
30%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pears

Related types of Fruit

See also