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Pear in Light Syrup (Cooked or Canned)
Pear in Light Syrup (Cooked or Canned)
Common serving sizes
1 half with liquid
100 g
1 snack size (112 g)
1 serving (125 g)
1 cup
Cals
71
Fat
0.04 g
Carbs
18.96 g
Prot
0.24 g
There are 71 calories in 1 serving of Pear in Light Syrup (Cooked or Canned).
Nutrition Facts
Serving Size
1 serving (125 g)
per serve
% RI*
Energy
298 kj
4%
71 kcal
Fat
0.04g
0%
Saturated Fat
0.002g
0%
Monounsaturated Fat
0.008g
Polyunsaturated Fat
0.009g
Carbohydrates
18.96g
7%
Sugar
15.12g
17%
Fibre
2g
Protein
0.24g
0%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
82mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 half with liquid
43
100 g
57
1 snack size
(112 g)
64
1 serving
(125 g)
71
1 cup
142
Related types of Pears
Asian Pears
Pears (Solids and Liquids, Water Pack, Canned)
Pear (Cooked or Canned)
Pears
Pears (Solids and Liquids, Light Syrup Pack, Canned)
Prickly Pears
View More Pears Nutritional Info
Related types of Fruit
Raspberries
Strawberries
Oranges
Bananas
Apples
Peaches
View More Fruit Nutritional Info
See also
Apricot in Light Syrup (Cooked or Canned)
Tangerines (Mandarin Oranges, Light Syrup Pack, Canned)
Pear in Heavy Syrup (Cooked or Canned)
Light Corn Syrup
Pineapple in Light Syrup (Cooked or Canned)
View More
United Kingdom