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Peanut Flour (Low Fat)
Peanut Flour (Low Fat)
Common serving sizes
1 cup
100 g
Cals
257
Fat
13.14 g
Carbs
18.76 g
Prot
20.28 g
There are 257 calories in 1 cup of Peanut Flour (Low Fat).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1074 kj
13%
257 kcal
Fat
13.14g
19%
Saturated Fat
1.824g
9%
Monounsaturated Fat
6.52g
Polyunsaturated Fat
4.153g
Carbohydrates
18.76g
7%
Sugar
-
Fibre
9.5g
Protein
20.28g
41%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
815mg
41%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup
257
100 g
428
Related types of Flour
Yellow Whole Grain Corn Flour
White Flour
Whole Grain Wheat Flour
White Wheat Flour (All Purpose)
White Rice Flour
Whole Wheat Flour
View More Flour Nutritional Info
See also
Soy Flour (Low Fat)
Soy Flour (Low Fat, Crude Protein Basis)
Soy Flour (Full Fat)
Smooth Peanut Butter (Reduced Fat)
Roasted Soy Flour (Full Fat)
View More
United Kingdom