Peanut Butter and Jam Sandwich

Common serving sizes
Cals
352
Fat
15.3 g
Carbs
45.41 g
Prot
11.1 g
There are 352 calories in 100 grams of Peanut Butter and Jam Sandwich.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1473 kj
18%
352 kcal
Fat
15.3g
22%
Saturated Fat
3.151g
16%
Monounsaturated Fat
6.698g
Polyunsaturated Fat
4.469g
Carbohydrates
45.41g
17%
Sugar
13.02g
14%
Fibre
3.1g
Protein
11.1g
22%
Salt
1.30g
22%
Cholesterol
0mg
Potassium
239mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Sandwiches

See also