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Peanut Butter and Jam Sandwich
Peanut Butter and Jam Sandwich
Common serving sizes
1 sandwich
1 serving (93 g)
100 g
Cals
352
Fat
15.3 g
Carbs
45.41 g
Prot
11.1 g
There are 352 calories in 100 grams of Peanut Butter and Jam Sandwich.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1473 kj
18%
352 kcal
Fat
15.3g
22%
Saturated Fat
3.151g
16%
Monounsaturated Fat
6.698g
Polyunsaturated Fat
4.469g
Carbohydrates
45.41g
17%
Sugar
13.02g
14%
Fibre
3.1g
Protein
11.1g
22%
Salt
1.30g
22%
Cholesterol
0mg
Potassium
239mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 sandwich
327
1 serving
(93 g)
327
100 g
352
Related types of Sandwiches
Ham and Cheese Sandwich
Turkey Sandwich with Spread
Cheese Sandwich
Chicken Sandwich with Spread
View More Sandwiches Nutritional Info
See also
Peanut Butter
Light Butter (Stick with Salt)
Vegetable Oil-Butter Spread (Reduced Calorie)
Peanut Butter Biscuits with Cream Filling
Peanut Butter Filled Sandwich Cracker
View More
United Kingdom