Panzanella Salad

Common serving sizes
Cals
140
Fat
6.79 g
Carbs
17.5 g
Prot
2.8 g
There are 140 calories in 100 grams of Panzanella Salad.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
587 kj
7%
140 kcal
Fat
6.79g
10%
Saturated Fat
1.025g
5%
Trans Fat
0g
Monounsaturated Fat
4.403g
Polyunsaturated Fat
1.078g
Carbohydrates
17.5g
7%
Sugar
2.99g
3%
Fibre
1.6g
Protein
2.8g
6%
Salt
0.72g
12%
Cholesterol
0mg
Potassium
181mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 12 May 20 09:59 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Salads

See also