Panzanella Salad

Common serving sizes
Cals
224
Fat
10.87 g
Carbs
27.99 g
Prot
4.47 g
There are 224 calories in 1 cup of Panzanella Salad.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
939 kj
11%
224 kcal
Fat
10.87g
16%
Saturated Fat
1.641g
8%
Trans Fat
0g
Monounsaturated Fat
7.044g
Polyunsaturated Fat
1.724g
Carbohydrates
27.99g
11%
Sugar
4.79g
5%
Fibre
2.5g
Protein
4.47g
9%
Salt
1.14g
19%
Cholesterol
0mg
Potassium
289mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 12 May 20 09:59 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Salads

See also