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Panzanella Salad
Panzanella Salad
Common serving sizes
1 serving (80 g)
100 g
1 cup
Cals
224
Fat
10.87 g
Carbs
27.99 g
Prot
4.47 g
There are 224 calories in 1 cup of Panzanella Salad.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
939 kj
11%
224 kcal
Fat
10.87g
16%
Saturated Fat
1.641g
8%
Trans Fat
0g
Monounsaturated Fat
7.044g
Polyunsaturated Fat
1.724g
Carbohydrates
27.99g
11%
Sugar
4.79g
5%
Fibre
2.5g
Protein
4.47g
9%
Salt
1.14g
19%
Cholesterol
0mg
Potassium
289mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 09:59 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(80 g)
112
100 g
140
1 cup
224
Related types of Salads
Mixed Salad Greens
Greek Salad
Lettuce Salad with Assorted Vegetables
Tuna Salad
Egg Salad
Potato Salad
View More Salads Nutritional Info
See also
Taco Salad
Sesame Seed Salad Dressing
Ham Salad Spread
Poultry Salad Sandwich Spread
Coleslaw Salad Dressing
View More
United Kingdom