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Paneer Tikka Masala
Paneer Tikka Masala
Common serving sizes
100 g
1 serving (198 g)
1 cup
Cals
231
Fat
18.63 g
Carbs
7.79 g
Prot
9.26 g
There are 231 calories in 1 cup of Paneer Tikka Masala.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
965 kj
12%
231 kcal
Fat
18.63g
27%
Saturated Fat
4.918g
25%
Monounsaturated Fat
8.96g
Polyunsaturated Fat
3.79g
Carbohydrates
7.79g
3%
Sugar
4.56g
5%
Fibre
1.4g
Protein
9.26g
19%
Salt
1.44g
24%
Cholesterol
21mg
Potassium
308mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
19 Oct 23 11:17 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
102
1 serving
(198 g)
201
1 cup
231
Related types of Curries
Lamb Curry
Curry Powder
Chicken Curry
Beef Curry
Curry Sauce (Dry, Dehydrated)
View More Curries Nutritional Info
See also
Paneer Butter Masala
Paneer Tikka
Chicken Tikka Masala
Paneer
Masala Peanuts
View More
United Kingdom