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Paneer Tikka
Paneer Tikka
Common serving sizes
1 piece
100 g
1 serving (200 g)
1 cup
Cals
40
Fat
1.46 g
Carbs
3.1 g
Prot
3.94 g
There are 40 calories in 1 piece of Paneer Tikka.
Nutrition Facts
Serving Size
1 piece
per serve
% RI*
Energy
168 kj
2%
40 kcal
Fat
1.46g
2%
Saturated Fat
0.84g
4%
Monounsaturated Fat
0.421g
Polyunsaturated Fat
0.082g
Carbohydrates
3.1g
1%
Sugar
0.59g
1%
Fibre
0.6g
Protein
3.94g
8%
Salt
0.29g
5%
Cholesterol
4mg
Potassium
80mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 08:39 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
40
100 g
101
1 serving
(200 g)
201
1 cup
241
Related types of Cottage Cheese
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese with Vegetables
Cottage Cheese
Cottage Cheese with Fruit
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Nonfat)
View More Cottage Cheese Nutritional Info
See also
Paneer Tikka Masala
Paneer Pakora
Fish Tikka
Paneer
Kohinoor Paneer Butter Masala
View More
United Kingdom