Pancakes with Fruit

Common serving sizes
Cals
308
Fat
10.22 g
Carbs
43.19 g
Prot
10.74 g
There are 308 calories in 1 10" Pancake with Fruit.
Nutrition Facts
Serving Size
1 pancake (25 cm dia)
per serve
% RI*
Energy
1288 kj
15%
308 kcal
Fat
10.22g
15%
Saturated Fat
3.044g
15%
Monounsaturated Fat
3.841g
Polyunsaturated Fat
2.393g
Carbohydrates
43.19g
17%
Sugar
9.35g
10%
Fibre
3.2g
Protein
10.74g
21%
Salt
1.69g
28%
Cholesterol
94mg
Potassium
288mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pancakes

See also