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Oranges
Oranges
Common serving sizes
1 small (6 cm dia)
100 g
1 fruit (6.5 cm dia)
1 large (7.5 cm dia)
Cals
86
Fat
0.22 g
Carbs
21.62 g
Prot
1.73 g
There are 86 calories in 1 large Orange.
Nutrition Facts
Serving Size
1 large (7.5 cm dia)
per serve
% RI*
Energy
362 kj
4%
86 kcal
Fat
0.22g
0%
Saturated Fat
0.028g
0%
Monounsaturated Fat
0.042g
Polyunsaturated Fat
0.046g
Carbohydrates
21.62g
8%
Sugar
17.2g
19%
Fibre
4.4g
Protein
1.73g
3%
Salt
0g
0%
Cholesterol
0mg
Potassium
333mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 small
(6 cm dia)
45
100 g
47
1 fruit
(6.5 cm dia)
62
1 large
(7.5 cm dia)
86
Related types of Oranges
Oranges (with Peel)
Tangerines (Mandarin Oranges)
Valencia Oranges
Navels Oranges
View More Oranges Nutritional Info
Related types of Fruit
Raspberries
Bananas
Peaches
Apples
Strawberries
View More Fruit Nutritional Info
See also
Grapefruit and Orange Sections in Light Syrup (Canned or Frozen)
Orange Juice (Chilled, Includes From Concentrate)
Mandarin Orange in Light Syrup (Canned or Frozen)
Wheyhey Chocolate Orange Brownie
Tesco Double Chocolate Super Sundae
View More
United Kingdom