Onions

Common serving sizes
Cals
20
Fat
0.04 g
Carbs
4.85 g
Prot
0.44 g
There are 20 calories in a 0.3 cup of chopped Onions.
Nutrition Facts
Serving Size
0.3 cup of chopped
per serve
% RI*
Energy
84 kj
1%
20 kcal
Fat
0.04g
0%
Saturated Fat
0.012g
0%
Monounsaturated Fat
0.011g
Polyunsaturated Fat
0.03g
Carbohydrates
4.85g
2%
Sugar
2.05g
2%
Fibre
0.7g
Protein
0.44g
1%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
69mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Onions

Related types of Vegetables

See also