Onion Rings (Par Fried, Breaded, Frozen, Heated in Oven)

Common serving sizes
Cals
407
Fat
26.7 g
Carbs
38.16 g
Prot
5.34 g
There are 407 calories in 100 grams of Onion Rings (Par Fried, Breaded, Frozen, Heated in Oven).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1703 kj
20%
407 kcal
Fat
26.7g
38%
Saturated Fat
8.585g
43%
Monounsaturated Fat
10.866g
Polyunsaturated Fat
5.113g
Carbohydrates
38.16g
15%
Sugar
-
Fibre
1.3g
Protein
5.34g
11%
Salt
0.94g
16%
Cholesterol
0mg
Potassium
129mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Onion Rings

See also