Baked or Fried Batter Dipped Onion Rings

Common serving sizes
Cals
197
Fat
11.63 g
Carbs
19.19 g
Prot
4.06 g
There are 197 calories in 1 10 medium rings serving of Baked or Fried Batter Dipped Onion Rings.
Nutrition Facts
Serving Size
1 10 medium rings serving (5 cm - 7.5 cm dia)
per serve
% RI*
Energy
826 kj
10%
197 kcal
Fat
11.63g
17%
Saturated Fat
2.179g
11%
Monounsaturated Fat
4.604g
Polyunsaturated Fat
4.187g
Carbohydrates
19.19g
7%
Sugar
2.94g
3%
Fibre
0.8g
Protein
4.06g
8%
Salt
0.71g
12%
Cholesterol
21mg
Potassium
124mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Onion Rings

See also