Oats

Common serving sizes
Cals
58
Fat
1.04 g
Carbs
9.94 g
Prot
2.53 g
There are 58 calories in 15 grams of Oats.
Nutrition Facts
Serving Size
15 g
per serve
% RI*
Energy
244 kj
3%
58 kcal
Fat
1.04g
1%
Saturated Fat
0.183g
1%
Monounsaturated Fat
0.327g
Polyunsaturated Fat
0.38g
Carbohydrates
9.94g
4%
Sugar
-
Fibre
1.6g
Protein
2.53g
5%
Salt
0g
0%
Cholesterol
0mg
Potassium
64mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Oats

See also