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Oats
Oats
Common serving sizes
100 g
1 1/2 cups
Cals
910
Fat
16.15 g
Carbs
155.07 g
Prot
39.52 g
There are 910 calories in 1 1/2 cups of Oats.
Nutrition Facts
Serving Size
1 1/2 cups
per serve
% RI*
Energy
3809 kj
46%
910 kcal
Fat
16.15g
23%
Saturated Fat
2.848g
14%
Monounsaturated Fat
5.097g
Polyunsaturated Fat
5.932g
Carbohydrates
155.07g
60%
Sugar
-
Fibre
24.8g
Protein
39.52g
79%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
1004mg
50%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
100 g
389
1 cup
607
Related types of Oats
Oats Cereal (Instant, Dry, Fortified)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Toasted Oat Cereal
Oats Cereal (without Salt, Cooked with Water, Unenriched)
View More Oats Nutritional Info
See also
Tesco Value Porridge Oats
Quaker Oats
Sainsbury's Scottish Porridge Oats
Harvest Morn Porridge Oats
Quaker 100% Wholegrain Rolled Oats
View More
United Kingdom