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Oat Milk
Oat Milk
Common serving sizes
100 ml
1 cup
1 serving (245 g)
Cals
48
Fat
2.03 g
Carbs
6.5 g
Prot
1.22 g
There are 48 calories in 100 ml of Oat Milk.
Nutrition Facts
Serving Size
100 ml
per serve
% RI*
Energy
200 kj
2%
48 kcal
Fat
2.03g
3%
Saturated Fat
0.371g
2%
Monounsaturated Fat
0.671g
Polyunsaturated Fat
0.798g
Carbohydrates
6.5g
3%
Sugar
3.2g
4%
Fibre
0.6g
Protein
1.22g
2%
Salt
0.10g
2%
Cholesterol
0mg
Potassium
34mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
13 Dec 22 05:55 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 ml
48
1 cup
117
1 serving
(245 g)
117
Related types of Milk
1% Fat Milk
2% Fat Milk (Semi-Skimmed Milk)
Milk
Milk (Nonfat)
Low Fat Milk
Whole Milk
View More Milk Nutritional Info
Related types of Beverages
Water
Cola Soda (with Caffeine)
Lemonade
Coffee
Orange Juice
View More Beverages Nutritional Info
See also
Oatly Oat Milk
Oatly Oat Milk
Alpro Unsweetened Oat Milk
Aldi Oat Milk
ASK Italian Oat Milk
View More
United Kingdom