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Oat Milk
Oat Milk
Common serving sizes
100 ml
1 cup
1 serving (245 g)
Cals
117
Fat
4.98 g
Carbs
15.91 g
Prot
2.98 g
There are 117 calories in 1 serving of Oat Milk.
Nutrition Facts
Serving Size
1 serving (245 g)
per serve
% RI*
Energy
488 kj
6%
117 kcal
Fat
4.98g
7%
Saturated Fat
0.908g
5%
Monounsaturated Fat
1.641g
Polyunsaturated Fat
1.953g
Carbohydrates
15.91g
6%
Sugar
7.83g
9%
Fibre
1.4g
Protein
2.98g
6%
Salt
0.24g
4%
Cholesterol
0mg
Potassium
83mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
13 Dec 22 05:55 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 ml
48
1 cup
117
1 serving
(245 g)
117
Related types of Milk
1% Fat Milk
Low Fat Milk
Milk
2% Fat Milk (Semi-Skimmed Milk)
Milk (Nonfat)
Whole Milk
View More Milk Nutritional Info
Related types of Beverages
Lemonade
Coffee
Orange Juice
Cola Soda (with Caffeine)
Water
View More Beverages Nutritional Info
See also
Oatly Oat Milk
Oatly Oat Milk
Alpro Unsweetened Oat Milk
Aldi Oat Milk
ASK Italian Oat Milk
View More
United Kingdom