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Oat Crackers
Oat Crackers
Common serving sizes
1 oat thin
1 serving (8 g)
1 cup
100 g
Cals
253
Fat
7.74 g
Carbs
40.92 g
Prot
5.7 g
There are 253 calories in 1 cup of Oat Crackers.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1060 kj
13%
253 kcal
Fat
7.74g
11%
Saturated Fat
1.389g
7%
Monounsaturated Fat
2.932g
Polyunsaturated Fat
2.87g
Carbohydrates
40.92g
16%
Sugar
6.57g
7%
Fibre
2.7g
Protein
5.7g
11%
Salt
0.87g
15%
Cholesterol
0mg
Potassium
119mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oat thin
9
1 serving
(8 g)
35
1 cup
253
100 g
437
Related types of Crackers
Whole Wheat Crackers
Saltine Crackers
Cheese Crackers
Wheat Crackers
Oyster Crackers
Crackers
View More Crackers Nutritional Info
Related types of Snacks
Trail Mix
Pretzels
Potato Chips
Leather Fruit Bars
View More Snacks Nutritional Info
See also
Nairn's Oat Cracker Thins
Oatmeal Crackers
Weight Watchers Oat & Wheat Crackers
Fat Free Low Sodium Saltine Crackers
Corn Puffed Oats Cereal (with Marshmallows, Presweetened)
View More
United Kingdom