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Oat Bran English Muffin
Oat Bran English Muffin
Common serving sizes
1 muffin
1 serving (58 g)
100 g
Cals
216
Fat
3.48 g
Carbs
43.23 g
Prot
9.36 g
There are 216 calories in 100 grams of Oat Bran English Muffin.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
904 kj
11%
216 kcal
Fat
3.48g
5%
Saturated Fat
0.689g
3%
Monounsaturated Fat
1.403g
Polyunsaturated Fat
0.95g
Carbohydrates
43.23g
17%
Sugar
0.96g
1%
Fibre
4.5g
Protein
9.36g
19%
Salt
0.72g
12%
Cholesterol
0mg
Potassium
216mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 muffin
125
1 serving
(58 g)
125
100 g
216
Related types of English Muffins
Wheat English Muffins
Rye English Muffin
English Muffin
Whole Wheat English Muffin
Mixed Grain English Muffins (Includes Granola)
Multigrain English Muffin
View More English Muffins Nutritional Info
Related types of Muffins
Fruit and/or Nuts Muffin
Plain Muffin
Blueberry Muffins
Chocolate Chip Muffin
Blueberry Muffins (with Low Fat 2% Milk)
View More Muffins Nutritional Info
See also
Oat Bran English Muffin with Raisins
Toasted Oat Bran English Muffin
Wheat Bran English Muffin
Oat Bran Muffin
Oat Bran
View More
United Kingdom