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Oat Bran Bagels
Oat Bran Bagels
Common serving sizes
1 mini (6.5 cm dia)
1 bagel (7.5 cm dia)
1 bagel (9 cm dia)
1 bagel (10 cm dia)
100 g
1 bagel (11 cm dia)
Cals
255
Fat
1.2 g
Carbs
53.3 g
Prot
10.7 g
There are 255 calories in 100 grams of Oat Bran Bagels.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1067 kj
13%
255 kcal
Fat
1.2g
2%
Saturated Fat
0.191g
1%
Monounsaturated Fat
0.249g
Polyunsaturated Fat
0.486g
Carbohydrates
53.3g
21%
Sugar
1.63g
2%
Fibre
3.6g
Protein
10.7g
21%
Salt
1.27g
21%
Cholesterol
0mg
Potassium
115mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 mini
(6.5 cm dia)
66
1 bagel
(7.5 cm dia)
145
1 bagel
(9 cm dia)
181
1 bagel
(10 cm dia)
227
100 g
255
1 bagel
(11 cm dia)
280
Related types of Bagels
Multigrain Bagel
Onion Bagel
Cinnamon Raisin Bagels
Bagel
Toasted Bagel
Wheat Bagel
View More Bagels Nutritional Info
See also
Oat Bran Bagel
Toasted Oat Bran Bagel
Oat Bran
Oat Bran Dinner Rolls
Oat Bran Muffins
View More
United Kingdom